Breathhh
AI-powered Health Exercises
Description
Breathhh is an AI-powered Chrome extension that delivers mental health exercises based on your web activity and online behaviors, without disrupting your day. The extension integrates mental health practices seamlessly into your daily routine, avoiding intrusive notifications or the need for you to open an app manually.
Breathhh provides evidence-based mental health exercises exactly when you need them. Free users receive prompts for deep breathing exercises, emoji-based mood journaling, and pre-recorded fitness routines targeting areas like the eyes, shoulders, back, and neck.
For those seeking an enhanced AI experience, Breathhh Ultima offers advanced features, including access to the Breathhh neural engine. This allows users to focus on managing site usage by category, along with detailed mood journaling features. As the AI learns from your patterns over time, the service continuously improves, aiming to help users better manage stress and mental health with personalized support.
With a focus on integrating mental wellness naturally into your workflow, Breathhh promises a frictionless approach to mental health care, meeting users right where they are.
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